Why Your Child Should Always Wear Sunscreen?
Everybody needs sun exposure to produce vitamin D, which helps calcium absorption for more robust and healthier bones. A small amount of sun exposure is healthy and pleasurable; but too much can be dangerous even unprotected exposure to the sun's ultraviolet (UV) rays can cause damage to the skin, eyes, and immune system. This damage can lead to skin cancer or premature aging (photoaging).
So, we need to protect the UV rays, and Applying sunscreen is one of the ways to protect the UV rays. And Sunscreen for kids is as important as it is for adults. This is because a child’s skin is more sensitive than an adult's. Children older than six months must use sunscreen to protect themselves from the direct rays of the sun as it has the potential to cause sunburns and other skin problems.
What is UV Radiation?
Ultraviolet (UV) radiation is a form of non-ionizing radiation emitted by the Sun and some artificial sources, such as Tanning beds, Mercury vapour lighting (often found in stadiums and school gyms), some halogen, fluorescent and incandescent lights and some types of lasers. While UV rays of the Sun have some benefits for people, though they help create Vitamin D, they can cause a health risks.
Types of UV rays:
UV radiation is classified into three rays. Ultraviolet A (UVA), Ultraviolet B (UVB) & Ultraviolet C (UVC), based on their wavelength. Almost all UV radiation, mainly UVA & UVB radiation, reaches earth. UVA and UVB radiation can affect health, but UVA penetrates deeper into the skin and is more constant throughout the year.
UVB (290-320nm) rays are responsible for the most severe damages: acute damage- Sunburn, long term damage- skin cancer.
UVA (320-400nm) rays penetrate deeper than UVB and are responsible for tanning, photo-ageing, hyperpigmentation etc.
UVC (220-290nm) rays are entirely absorbed by stratospheric ozone.
What is SPF & Broad Spectrum?
The SPF stands for Sun Protection Factor, which measures how much solar energy (UV radiation) is required to produce sunburn on protected skin (i.e., in the presence of sunscreen) relative to the amount of solar power needed to make sunburn on unprotected skin.
As the SPF value increases, sunburn protection increases. SPF value typically refers only to UVB rays. For example, SPF 30 provides more protection than SPF 30. A product with a specific SPF effectively blocks UVB rays but doesn’t make proper protection against UVA rays responsible for skin ageing. That’s why choosing a suitable SPF with broad-spectrum protection is essential. Broad-spectrum sunscreens protect UVA rays in the same way as SPF protects UVB.
What is the PA+++ rating in Sunscreen?
Sunscreen has a PA+++ rating; we have a rough idea of its UVA-PF. UVA-PF stands for UVA protection factor and measures how much a sunscreen offers UVA protection. The PA system sunscreens into groups based on their UVA-PF/ PPD value. The more +’s, the higher the PPD/UVA-PF. PPD and UVA-PF are highly correlated, and values are roughly the same.
- PA+ = UVAPF between 2 & 4
- PA++ = UVAPF between 4 & 8
- PA+++ = UVAPF more than 8
- PA++++ (added in 2013) = UVAPF more than 16
UVA-PF is at least 1/3 of the stated SPF value.
- SPF15 = UVA-PF 5
- SPF30 = UVA-PF 10
- SPF50 = UVA-PF 16 (How is Sunscreen Tested? SPF vs UVA-PF: Scientific Sunscreen Guide Part II, 2023)
Sunscreen & Vitamin D:
UVB radiation is responsible for more than 90% of vitamin D production in the skin. It is said that A few minutes of exposure to summer sunlight two to three times a week is sufficient for Vitamin D synthesis. There is evidence that though sunscreens can significantly reduce vitamin D production under strictly controlled conditions, their normal usage does not generally result in vitamin D insufficiency. (Sowmya Kaimal, 2011)
Why should School Pupils use Sunscreen?
Sun protection is most important during the peak hours of 11 a.m. to 3 p.m., but School pupils should also wear sunscreen daily as they will be outside for prayers, recess, play and waiting for the school bus etc. (Goldschneider, 2018) Children, especially in elementary school, can have significant sun exposure during the school day. As we know, long-time daily exposure to harmful sun rays leads to the darkness of the skin(suntan), sunburn & redness and can cause cancer later; the summer heat also increases the chances of acne in adolescents. (Health, 2022) The education of children and their parents regarding photoprotection is a must. It should be noted that photodamage can occur in children of all skin types. So, parents must often ensure their children use sunscreen during the summer months though they are inside.
Ideal sunscreen products for children should have broad-spectrum UVR coverage and good photostability, dispersibility, and aesthetics. (Health, 2022).
Different types of Sunscreens:
Sunscreen ingredients fall into two distinct categories: Mineral and Chemical. Mineral sunscreens contain physical UV filters, such as Zinc oxide and titanium dioxide, that offer broad-spectrum UV coverage by reflecting or refracting UV radiation from the skin. Chemical sunscreens contain UV filters that absorb UV radiation and when used in combination, can provide equal benefits. (Adewole S. Adamson, 2020)
Applying sunscreen is essential to protect the skin from harmful ultraviolet radiation. According to The American Academy of Dermatology (AAD), all kinds should wear sunscreen with SPF 30 or higher regardless of skin tone. (Should kids wear sunscreen? A dermatologist answers, 2022)
According to an Indian Journal of Dermatology, venerology and leprology, an ideal Sunscreen would be: (Sowmya Kaimal, 2011)
- A combination of physical and chemical agent
- Broad Spectrum
- Cosmetically elegant
- Substantive
- Non-irritant
- Hypoallergenic
- Non-comedogenic
- Economical
Why should we need to use Sunscreen?
Sunscreens primarily protect the skin from the short-term and long-term effects of ultraviolet radiation, heat exposure, harmful rays from the computer monitor, Some halogen, fluorescent, and incandescent lights and post-procedure of dermatological skincare routine.
The common indications for the use of sunscreens are in the prevention and management of:
- Sunburn
- Freckles
- Dark Patches
- Dark spots
- Discoloration
- Hyperpigmentation
- Photo-ageing
- Photo-allergic reaction
- Albinism (Hypopigmentation)
- Photosensitivity diseases
- Post-inflammatory hyperpigmentation (post-procedure)
- Skin cancer (Sowmya Kaimal, 2011)
Who should use Sunscreen?
Men, Women and children over six months should use sunscreen daily. This includes people who Tan quickly and those who do not.
Why should you choose Schooler Sunscreen for your child?
Hypoallergenic Sunscreen helps protect the skin for a long time from harmful UV rays with the help of Tinosorb M, which provides the broadest-possible UV protection based on micro-fine organic particle technology. It is highly efficient at low concentrations and free of preservatives to prevent long-term skin damage. It is the first sun filter using microfine particle technology, acting as a micro pigment and organic UV absorber. It is a highly efficient sunscreen due to its triple action: UV absorption by a photo-stable organic molecule, light scattering and light reflection by its microfine structure.
Enriched Sandalwood Essential oil gives a soothing & softening effect and relieves itching and inflammation. Its antiseptic quality is helpful with acne, boils and infected wounds. Excellent for Dry & dehydrated skin.
Olive oil helps in intense moisturisation with the goodness of Vitamins, mostly E & K and A & D. It also helps prevent sunburn.
Schoolers Sunscreen:
Specially designed for School-going Kids and above, Keya Seth Aromatherapy presents Schoolers Sunscreen. Keep in mind Kids’ sensitive & delicate skin; this sunscreen is formulated with Sandalwood Essential Oil, rich Olive Oil and UV filter Tinosorb M with PA++ and SPF 30 facility prevents suntan and keeps itches & rashes away.
When and how much should sunscreen apply?
Sunscreen should be applied around 15-20 minutes before going out into the sun and reapplied at least once every two hours and after water exposure, such as swimming or sweating. 2 mg of lotion/cream on every square centimetre of exposed skin or around six to nine full teaspoons to cover the body of an average adult. For kids, three to four teaspoons cover the body.
What else should we know?
Don’t purchase sunscreen with PABA, which can cause skin allergies. Avoid the ingredient oxybenzone, which may have hormonal properties. Teens & preteens should choose a good Sunscreen with Broad spectrum UVA-PF protection. (Elana Pearl Ben-Joseph, 2021). Make sure the sunscreen you give children should be non-irritating to the eyes.
References:
- Adewole S. Adamson, K. S. ( 2020, January 21,). Systemic Absorption of Sunscreen. doi: doi:10.1001/jama.2019.20143
- Elana Pearl Ben-Joseph, M. (2021, July ). How to Choose & Use Sunscreen. Retrieved from https://kidshealth.org/en/parents/sunscreen.html
- Goldschneider, J. (2018, july 5). Why sunscreen should be part of your child's everyday routine. Retrieved from https://www.northjersey.com/story/life/columnists/2018/07/05/sunscreen-should-part-your-childs-routine/750958002/
- Health, N. ( 2022, April , 18). SUNSCREENS IN CHILDREN: MAKE CHILDREN SUN SAFE! Retrieved from https://www.narayanahealth.org/blog/sunscreens-in-children-make-children-sun-safe/
- How is Sunscreen Tested? SpF vs UVA-PF: Scientific Sunscreen Guide Part 2. (2023). (2023).
- How is Sunscreen Tested? SPF vs UVA-PF: Scientific Sunscreen Guide Part II. (2023). Retrieved from https://rebund-com.ngontinh24.com/article/how-is-sunscreen-tested-spf-vs-uva-pf-scientific-sunscreen-guide-part-ii#toc-15
- Sachdev, P. (2022, February 22,). Sunlight and Your Health. Retrieved from https://www.webmd.com/a-to-z-guides/ss/slideshow-sunlight-health-effects (2022).
- Should kids wear sunscreen? A dermatologist answers. New Delhi: Lifestyle Desk.
- Sowmya Kaimal, A. A. (2011). Sunscreens. doi:doi: 10.4103/0378-6323.77480
I started my herpes herbal treatment last month from Doctor Excel a herbalist and immediately after I finish drinking the herbal medicine which he sent to me through DHL then I went to the lab for several test and so amazingly my results came out negative in all the test that I did. Doctor Excel herbal medicine cured me of my herpes virus after all the symptoms disappear the moment I started drinking the meds . Get to know about this herbal doctor and his herbal medicine for herpes on his website: https://excelherbalcure.com
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Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu
EMAIL: drughulupowerfulspelltemple@gmail.com
Call number Text number: +1(252) 409-1841
I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.Ahonsie on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.Ahonsie today on this Email address: drahonsie002@gmail.com or WhatsApp him on this Tel.Number +2348039482367
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.
Hello I’m very excited to inform everyone that I’m completely cured from my herpes 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products, and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus, has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via,, email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website.:
https://drosaluherbalhome.wixsite.com/drosaluherbshome ..
Hello I’m very excited to inform everyone that I’m completely cured from my herpes 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products, and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus, has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via,, email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website.:
https://drosaluherbalhome.wixsite.com/drosaluherbshome
Hello, my name is Carrie Kilman from Birmingham, UK. Last month, my fiancé broke up with me, leaving me devastated. I spent weeks agonizing, crying, and feeling guilty, sinking into the lowest point of my life. I was so overwhelmed by stress and depression that I feared for my health. Desperate for a solution, I searched online and discovered a powerful spell caster named Dr. Peter, known for solving relationship problems. After reaching out to him and explaining my situation, he assured me that my fiancé would return within 24 hours. To my amazement, my fiancé called, apologized, and wanted us to be together again. Thanks to Dr. Peter, we’re now happily reunited. If you need help, contact Dr. Peter at drpeterspellcaster21@gmail.com or WhatsApp +1 (646) 494-4360.
You can also visit his websites:
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.mystrikingly.com/
Hello, my name is Carrie Kilman from Birmingham, UK. Last month, my fiancé broke up with me, leaving me devastated. I spent weeks agonizing, crying, and feeling guilty, sinking into the lowest point of my life. I was so overwhelmed by stress and depression that I feared for my health. Desperate for a solution, I searched online and discovered a powerful spell caster named Dr. Peter, known for solving relationship problems. After reaching out to him and explaining my situation, he assured me that my fiancé would return within 24 hours. To my amazement, my fiancé called, apologized, and wanted us to be together again. Thanks to Dr. Peter, we’re now happily reunited. If you need help, contact Dr. Peter at drpeterspellcaster21@gmail.com or WhatsApp +1 (646) 494-4360.
You can also visit his websites:
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.mystrikingly.com/
I watched a podcast on the internet about a blogger who narrated her story on how she got cured from Genital herpes after drinking a Herbal Medicine from a man called dr excel who is a herbalist, then immediately I contacted the same herbal man for the same herbal medicine to help get rid of my herpes that I have got for more than three years" I received the herbal meds from him which I drink for several days then I tested negative so I have promised to also keep telling good things about him. feel free to share your herpes situation with him on his website: https://excelherbalcure.com and his phone number +1 509 883 9893
At 25 I found out I had genital herpes and I am 30 years old now and I experience outbreaks several times in a year and the symptoms are so obvious" I have taken all kinds of antiviral medicines which didn’t work well with my body system then I met an old friend of mine from Africa who told me about doctor excel a herbal man who I contacted on his website: ( https://excelherbalcure.com ) I told him about my problem and he prepare and sent me a herbal medicine to drink and now I have been totally cured from the virus because I have tested negative not just once and the blisters has totally disappeared.. Get to know about this herbal man on his website.
Herpes has been one of the most significant virus in the US now, and its spreading really fast, and the government are only producing medical drugs that can suppress it but rather keep on eliminating the African herbal doctors who were able to discover a way to completely cure the virus…I’m delighted to be finally cured of herpes 2 after i applied doctor Oyagu herbal medicine for two weeks ,,, I can tell you, I went back a month later to confirm my status and i was still negative.. If i could get cured, why do you think You can’t?, you believe in the lying government and medical scientists and keep spending money on buying their stupid pills.. I’m glad I am finally cured from it forever…apply oyaguherbalhlm@gmail.com herbal formula. Visit Herbalist Oyagu Natural Herbal Medicine Website : https://oyaguspellcaster.wixsite.com/oyaguherbalhome or contact him via WhatsApp +2348101755322 good luck as you reach him
HOW I WAS CURED FROM HERPES VIRUS
I am writing this testimonial with immense gratitude and a renewed sense of hope in my heart. For years, I battled with the physical and emotional torment caused by the herpes virus. It felt like an unending struggle, until I discovered a remarkable solution that changed my life forever. Like many others, I had tried countless remedies, medications in search of a cure. I had lost hope, resigned to the belief that herpes was something I would have to live with indefinitely. However, fate intervened and led me to a breakthrough that altered the course of my life. Upon stumbling on a revolutionary treatment option, my skepticism slowly transformed into a flicker of hope. The treatment was a natural remedy from Dr Awase [ HERBS ] Over time, as I followed the treatment diligently, I started noticing positive changes and I experienced a boost in my overall well-being. I am ecstatic to share that I am now herpes-free confirmed by my Dr after a test was done. The treatment I received was nothing short of miraculous and I couldn’t be more grateful. I have regained my self-confidence and the burden that once weighed heavily upon me has been lifted. I was cured of my herpes virus through natural medication.
If you, like me, have been struggling with herpes and searching for a way out, please know that hope exists. May my story inspire hope in the hearts of those who need it. He also specializes in getting rid of HPV, OVARIAN CYST, PCOS, HEPATITIS and a lot more.
Contact on WhatsApp +2349074997110
Email:- dr.awaseherbalhome@gmail. com
HOW I WAS CURED FROM HERPES VIRUS
I am writing this testimonial with immense gratitude and a renewed sense of hope in my heart. For years, I battled with the physical and emotional torment caused by the herpes virus. It felt like an unending struggle, until I discovered a remarkable solution that changed my life forever. Like many others, I had tried countless remedies, medications in search of a cure. I had lost hope, resigned to the belief that herpes was something I would have to live with indefinitely. However, fate intervened and led me to a breakthrough that altered the course of my life. Upon stumbling on a revolutionary treatment option, my skepticism slowly transformed into a flicker of hope. The treatment was a natural remedy from Dr Awase [ HERBS ] Over time, as I followed the treatment diligently, I started noticing positive changes and I experienced a boost in my overall well-being. I am ecstatic to share that I am now herpes-free confirmed by my Dr after a test was done. The treatment I received was nothing short of miraculous and I couldn’t be more grateful. I have regained my self-confidence and the burden that once weighed heavily upon me has been lifted. I was cured of my herpes virus through natural medication.
If you, like me, have been struggling with herpes and searching for a way out, please know that hope exists. May my story inspire hope in the hearts of those who need it. He also specializes in getting rid of HPV, OVARIAN CYST, PCOS, HEPATITIS and a lot more.
Contact on WhatsApp +2349074997110
Email:- dr.awaseherbalhome@gmail. com
HOW I WAS CURED FROM HERPES VIRUS
I am writing this testimonial with immense gratitude and a renewed sense of hope in my heart. For years, I battled with the physical and emotional torment caused by the herpes virus. It felt like an unending struggle, until I discovered a remarkable solution that changed my life forever. Like many others, I had tried countless remedies, medications in search of a cure. I had lost hope, resigned to the belief that herpes was something I would have to live with indefinitely. However, fate intervened and led me to a breakthrough that altered the course of my life. Upon stumbling on a revolutionary treatment option, my skepticism slowly transformed into a flicker of hope. The treatment was a natural remedy from Dr Awase [ HERBS ] Over time, as I followed the treatment diligently, I started noticing positive changes and I experienced a boost in my overall well-being. I am ecstatic to share that I am now herpes-free confirmed by my Dr after a test was done. The treatment I received was nothing short of miraculous and I couldn’t be more grateful. I have regained my self-confidence and the burden that once weighed heavily upon me has been lifted. I was cured of my herpes virus through natural medication.
If you, like me, have been struggling with herpes and searching for a way out, please know that hope exists. May my story inspire hope in the hearts of those who need it. He also specializes in getting rid of HPV, OVARIAN CYST, PCOS, HEPATITIS and a lot more.
Contact on WhatsApp +2349074997110
Email:- dr.awaseherbalhome@gmail. com